WOD: Chipper
- 100 Wall Balls (20/14)
- 75 KBS (70/55)
- 50 Calorie Row
- 25 Deadlifts (255/195)
- 12 Rope Climbs
- For Time
Shoutouts: Carla Luna Bday, Over the weekend: Tina L and Mike I Bday (1/2)
Box News:
Schedule News:
- December 31, Jan 1 – limited schedule due to holidays
- January 30th – Come support Jenna, Rubio, Justin, Jess P, Sky, and Kevin: https://www.facebook.com/events/1727934410760727/
Events:
