Christmas Day 2015 – Fri 12.25.15

WOD: 12 Days of Christmas 

1. 30 Sec Plank
2. Thrusters (135/95)
3. S2O
4. Power Clean
5. Deadlift
6. Squat Jumps
7. Burpees
8. Box Jumps (20″)
9. Hollow Rocks
10. SDHP
11. Floor Presses
12. Squat Cleans (135/95)

No Time Cap

Shoutouts:  Over the weekend: Sunday 12.27.15 Zach D 2 year anniversary, Annie C Bday

Box News:

• Sky’s Cafe Info

Schedule News:

• December 31, Jan 1 – limited schedule due to holidays
• December 26 – BenchMark Saturdays
  http://isabellafitness.com/25315-2/

Events: none