Front Squats, 7×7, 65-70%, Every 2 min
Death By, 25 min cap
1 Rope Climb (2, 3, 4..etc)
4 Pistols 1 for 1 (8, 12, 16…etc)
3 HSPU (6, 9, 12, 15, etc)
Benefits of Working out While Pregnant
April 15, 2024
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