HalloWOD – Fri 10.30.15

Shoutouts: Monica K Bday, Francis L Bday

Over the weekend: Justin 4 year anniversary -10/31. Terri T Bday – 10/31

Box News:

  • We will ¬†be starting an¬†8 week Strength and Olympic WeightLifting Program in November. Spots are limited. (The rest of October is Free still)
    • Total of 15 classes over 8 weeks, Tuesdays and Thursdays
    • Best Savings: $100 for all 15 classes¬†
    • $60 for 8 classes
    • $10 per class drop in
    • Reminder: Limited Space
      • Contact Josh:¬†(732) 725-8357
  • November 21st, Crossfit Sayreville teams will be competing at¬†https://www.wodrocket.com/index.php/competitions/find-events/battle-by-the-bay. For those not competing – please, come and support your box – every cheer counts!
    • ¬†After competition, we would like you all to join us for a Crossfit Sayreville Family dinner at Fernandez Steakhouse at 9:15pm.
      Your RSVP will determine if we need to change the place to accommodate a large number of people.
      RSVP as soon as you can, so we can make appropriate changes in selecting another place to dine.


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