Partner AMRAP
- 1min….2min….3min
- 5 Burpees
- 10 KBS (55/35)
- Sprint to tag partner ( round for round)
- 5 Box Jumps
- 10 KB Cluster (55/35)
- Sprint to tag partner
- Rest
Interval: 6rds
- 30 seconds max cal row or bike
- OHWL to tag partner (45/25).
- Keep count of total calories (individual)
Cash Out
- # of calories – 100 = ____ burpees