Partner WOD
5 min on, 2 min off
47 min
Part A, 6 rounds
7 Strict Pull Ups
15 KBS (70/50) Eye Level
Part A) partners alt rounds
Part B, 10 Rounds
7 Strict HSPU
10 KB SDHP
20 ABMAT Sit Ups
Part B) partners alt exrcises
Part C, AMRAP W/Remaining time
40 Rower Cals
25 HRPU
25 Kip Swings
Part C) switch whenever
