WOD: “2RFT” -Mon 7.16.12

“2RFT”

50 Wall Balls (20lb/10lb)

40 HRPU

30 Dumbbell Thrusters (40lb/20lb)

20 Burpees

10 Lunge-Squat-Lunge-Squat (40lb/20lb)

For Time

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