Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “Bootcamp” -Sat 2.1.14 – Isabella Fitness
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WOD: “Bootcamp” -Sat 2.1.14

Glider

Crunch to Press

Slam Ball

TRX Row

Rope Slam

Bench Dips

Banded Rows

Bench Press

Rower

6″ Holds

Rd1:  20:20 1x at each station

Rd2:  30:20 2x at each station

Rd3:  30:20 2x at each station

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