Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “Bootcamp” -Sat 5.24.14 – Isabella Fitness
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WOD: “Bootcamp” -Sat 5.24.14

Sled Push

G2O

Slam Ball Up and Overs

TRX Row

Rope Slam

Seated Curl

Assisted Pistols

Bar Facing Burpees

L-Sit Holds

Rower

Knee to Ball

 

1x @ 20:20

2x @ 3020

2x @30:20

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