Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “Bootcamp” -Wed 11.28.12 – Isabella Fitness
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WOD: “Bootcamp” -Wed 11.28.12

“Bootcamp”

Glider

Granny Toss

Box Jump 

Rope Slam 

Sprint 

Russian Twist 

Hip Band Chest Pass

Tire Flip

KB Swing 

Split Squat Jump 

30:30, 20:25, 20:25, 20:30

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