Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “For Time” -Sat 12.15.12 – Isabella Fitness
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WOD: “For Time” -Sat 12.15.12

“For Time”

10 Pull Ups

10 Wall Balls

8 Pull Ups

15 Wall Balls

6 Pull Ups

20 Wall Balls

4 Pull Ups

25 Wall Balls

5 Pull Ups 

30 Wall Balls

 

Source:  Absolute Fitness/Crossfit732

 

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