“For Time”
1 Lap (.5 miles)
100 HRPU
1 Lap
80 Overhead Lunges (45/25)
1 Lap
60 KB Swings (45/25)
1 Lap
40 Squat Jumps
1 Lap
20 Burpees
Post Results
Benefits of Working out While Pregnant
April 15, 2024
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