WOD: “For Time” -Sat 12.8.12

“For Time”

100 Meter Row 

1 Rope Climb (15′)

200 Meter Row 

2 Rope Climbs

300 Meter Row 

3 Rope Climbs

400 Meter Row 

4 Rope Climbs

500 Meter Row 

5 Rope Climbs

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