Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “For Time” -Tues 3.18.14 – Isabella Fitness
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WOD: “For Time” -Tues 3.18.14

For Time

10-15-20

Push Presses (95/65)

Toes to Bar (mod: 2 for 1 Full Crunch)

Double Unders (mod: 3 for 1 singles)

25-30

Front Rack Lunges (95/65)

KB Swings (70/45)

Double Unders

35

Bar Over Burpees

Double Unders

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