WOD: “Mike D” -Tues 2.25.14

For Time 

25 Clean and Jerks (135/95)

50 Toes to Bar (mod: full crunch)

75 Wall Balls (20/14)

100 Box Jumps (20″)

75 Wall Ball (20/14)

50 Toes to Bar (mod: full crunch)

25 Clean and Jerks (135/95)


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