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WOD: “Team Tuesday” -Tues 12.18.12

“Team Tuesday”

for time

As a team of 5 complete:

2000 Jumping Jacks

1000 Squats

900 Mountain climbers (left/right =1)

800 Russian twists (left/right =1)

700 Squat Thrusts

600 Plank Jacks

500 Squat Jumps

400 Full Crunches

300 Full Lunges (forward/back = 1)

200 HRPU

5 Sprints (MS gym)

Holiday Pic

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