WOD: “Team Tuesday” -Tues 6.19.12

“Team Tuesday”

Teams of 5 

40 Minutes of Work 

Challenge:  Completed as many exercises as possible (Extra reps done will count if teams complete the same amount of exercises)

2,000 Jump Ropes

500 Squat Jumps

500 Burpees

300 Squat to Upright Row w/ a KB (40+/25-35lb)

300 Tire Flips

300 Full Crunches

20 Gliders

20 Crab Walks

10 Wheel Barrows



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