WOD: “Team Tuesday” -Tues 7.3.12

“Team Tuesday”

As a team, accumulate as many points as possible in 30 minutes

50 Full Crunches = 10 points

1 Lap Only = 15 points 

1 Mile = 100 points (non stop running)

1 Buddy Carry up Hill = 35 pts per person

1 Burpee = 2 pts

100 Yard Sled Pull = 10 pts. per person

100 Yard Sled Push = 10 pts. per person

100 Yard Tire Roll = 15 pts. per person

Results:

Kev, Mel, Wanda, Marta, Kelsey, Mike P, Andy, Cassie = 335 pts. per person

Adonis, Bill, Ben, Ana, Steph, Cathy, Moe = 303 pts. per person

Rules:

You must work with a partner the entire time.  You and your partner have to work on the same exercise at the same time.

Team Adonis, Bill, Cathy, Ana, Steph, Moe, Ben

 

Team Mel, Kev, Mike P, Kelsey, Marta, Andy, Wanda, Cassie

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