WOD:Tuesday 1.24.12

“Partner 5500”

1000 Jump Ropes

900 Mountain Climbers

800 Jumping Jacks

700 Steppers

600 Plank Jacks

500 Squats

400 Full Crunches

300 Backward Lunges

200 Push Ups

100 Burpees

Goal:  To complete in the quickest time possible

Rest: When needed

How to do it: Start out with you and your partner completing 1000 jump ropes total (not each).  Then move to 900 mountain climbers, 800 plank jacks,…

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