12 Days of Christmas 2016 – Sat 12.24.16

WOD: 12 Days of Christmas

*New* Exercises

  1. SDHP (135/95)
  2. Thruster
  3. S2O
  4. Power Clean
  5. Deadlift
  6. Squat Jumps
  7. Burpees
  8. Box Jumps (20″)
  9. Hollow Rocks
  10. HRPU
  11. Floor Presses
  12. Front Squats

45 min cap

Shout-outs, Box News & Events:

      1. WIll G Bday

12-24-16 12-2416 122416-scores 122416

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