Skill: Clean, Lunge, Clean, Lunge (C,L,C,L)
WOD: 25 Min AMRAP
4 CLCL* (115/75)
25 HRPU
10 ALT D. Snatches (50/30) 1 for 1
40 ABMAT Sit Ups
*Clean, Left leg Lunge, Clean, Right Leg Lunge = 1 rep
Benefits of Working out While Pregnant
April 15, 2024