Teams have 60 minutes to complete the following:
-8,000 Meter Row
-1,000 Double Unders
-1.5 Mile Farmer’s Walk (30 to the sidewalks and back)
-1,000 Full Crunches
-1,000 Air Squats
-500 V-Ups
-200 Bar Over Burpees
-100 Partner Deadlifts (225/135)
Benefits of Working out While Pregnant
April 15, 2024