Teams have 60 minutes to complete the following:

-8,000 Meter Row

-1,000 Double Unders

-1.5 Mile Farmer’s Walk (30 to the sidewalks and back)

-1,000 Full Crunches

-1,000 Air Squats

-500 V-Ups

-200 Bar Over Burpees

-100 Partner Deadlifts (225/135)

 

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