Discipline Does Not Work!
Discipline Does Not Work! Written By Kevin Varno I am the least disciplined person I know! At least in the way people use this term in
Discipline Does Not Work! Written By Kevin Varno I am the least disciplined person I know! At least in the way people use this term in
REASONS TO TRAIN AT ISABELLA FITNESS: Easy to get started and stay consistent Access to coaching for improved mechanics and nutritional guidance A community that
High vs Low Bar Low Bar Useful for general strength trainees, athletes, and powerlifters. More difficult to perform correctly Focuses on creating a stretch reflex