“A player who makes a team great is much more valuable than a great player”
Skill: Rower
WOD: Partner For Time
- 2K Row
- 300 Double Unders
- 60 Slam Balls over Shoulder (50/40)
- 60 HRPU
- 60 Slam Balls Over Shoulder
- 2K Row
- Record Time
- You are your partner may switch on and off as you wish.
- One Person Works while the other person rests
Shout-outs: None
Box News: none
Events:
