WOD: “For Time” -Fri 2.13.15

21 HSPU

21 Box Jumps (23″)

15 Slam Balls (30/20)

15 Pull Ups

15 Box Jump Overs (23″)

15 Slam Balls

9 HSPU

9 Box Jumps

15 Slam Balls

15 Pull Ups

15 Lateral Box Jumps

15 Slam Balls

21 HSPU

21 Box Jumps

15 Slam Balls

30 Min Cap