Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Valentines Day Bootcamp – Sat 2.14.15 – Isabella Fitness
732-208-8942
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Valentines Day Bootcamp – Sat 2.14.15

8:30am

  • Sled Push
  • Weighted Crunch
  • TRX Atomic Push Up
  • Rower
  • Rope Slam
  • Curl to Press
  • Sumo Squat
  • Banded Lat Pulldown
  • Plank Hops
  • Shoot Throughs
  • Handstand Hold

 

9:45am Vday Bootcamp

  • Sled Push
  • Plank
  • TRX Row
  • Rower
  • Rope Slam
  • Curl to Press
  • Squat Jumps
  • ABMAT Sit Ups
  • HRPU
  • Burpees

 

IMG_7608 IMG_7610 IMG_7609

 

 

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