Monday 1.29.18

Strength/Skill: Power Clean, 5 x 1, every 90 seconds

WOD: “DT”

• 5RFT
  • 12 DL
  • 9 Hang Cleans
  • 6 S2O
    • 155/105# barbell
    • FB: Heavy DT, 205/155# barbell
      • 20 min cap
        • If you finish in under 10 minutes do 5 more rounds