Tuesday 6.5.18

Strength/Skill: HSPU, strict or deficit, 4 x 8, every 90 seconds

WOD: 26 min Chipper

• 10 Rope Climbs
• 2 Mile Bike (use echo and assault bikes)
• 60 HSPUs
  • ** Every 2 minutes take a 2 minute rest.
    • Max Jump Ropes with remaining time.
      • Record 2 scores:  1 score of the time it takes you to finish, and 1 score of how many jump ropes you get.