Thanksgiving WOD – DON – HERO WOD – Thursday 11.22.18

9:30am – 10:30am – Hero WOD: DON, For time

66 Deadlifts, 115/75
66 Box jump, 24/20
66 Kettlebell swings, 55/40
66 Knees to elbows (Mod: ABMAT)
66 Pull-ups (Mod: Rows)
66 Thrusters, 55/35
66 Wall ball shots, 20/14
66 Burpees
66 Double-unders (Mod: WJR)

Previous DON:

• 11.23.17
• 11.24.16
• 11.26.15