Mon 2.18.19

VLOG 002
https://youtu.be/vCTqdWA10YY

Every 2 minutes:
Bench Press, 5×5, 70%
(w/partial if you want to make it harder)
Front Squats (off Floor) @ 60%
10-8-6-4-2

5rds, 2 min on, 2 min off
35 Jump Ropes (70 Singles)
5 Burpee Box Jumps (30/24)
Max cleans with time left @ 70-75%

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