Tues 2.19.19

VLOG 002
https://youtu.be/vCTqdWA10YY

Every 2 minutes complete:
Deadlifts, 5×3, 80-85%
Strict HSPU, Max Set

19 Min AMRAP
20 Wall Balls (30/20)
12 Kip Swings
5 Deadlift (315/225) (heavy)
then
3 Min Max Bike Cal