https://www.surveymonkey.com/r/3FJ986M
FILL OUT THE SURVEY BY WEDNESDAY THE 13TH BY 11PM
MONEY DUE BY THE 20TH OF MARCH
OHS, 7×3, Every 90sec (off Racks)
For Time, 18 Min Cap
Buy in of: 50 Bench Presses (135/85)
then directly into 5 RFT of
8 Box Jumps (30/24)
5 Squat Snatches (75%) (decrease 1 every round)