WOD: “Partner 2012” -Tues 4.17.12

“Partner 2012”

1000 Jump Ropes

500 Squats

250 Full Crunches

128 Burpees

70 Partner Clap Push Ups

32 Sprints (25 yards)

16 buddy Carries (25 yards)

8 Wheel Barrows (25 yards)

4 Crab Walks (25 yards)

2 Sets of Stairs

2 Miles

You and your partner split the numbers shown

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