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WOD: “Amrap” (modified) -Thurs 5.3.12
“AMRAP” -Modified
3 Wall BallsĀ
6 HRPU
9 Air Squats
1 min RestĀ
3 KB Swings
6 HRPU
9 Air Squats
1 min Rest
3 Squat to PressĀ
6 HRPU
9 Air Squats
Repeat
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