Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Fri 12.21.18 – Isabella Fitness
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Fri 12.21.18

Deadlift, 5×2, 80-90%
Front Squats, 5×3, @ 70-80%
*pair up and alternate rounds
every 90 seconds 

Ladder For Time – 15 min cap 
20-2 Pistols (1 for 1)
1-10 Hang Muscle Cleans (115/75)

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