Thurs 12.20.18

2K Row For Time

3 Rounds then finish what you owe, 22 min cap

Max Unbroken Pull Ups  (FB: C2B or Muscle Up)
Max Unbroken HSPU
Max Unbroken KBS (70/50)
The goal is to get 60 reps between the 3 exercises. 
If you do not get 60 reps then you owe burpees to get you to 60 reps. 
repeat 2 more times (rounds)
no specific rest in between exercises and rounds

Burpees are due at the end of the 3rd round


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