Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Mon 4.15.19 – Isabella Fitness
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Mon 4.15.19

10 Min EMOM
Min 1 – 3 Deadlifts – Singles – 65-75%
Min 2 – 5 Broad Jumps

For Time, 20m cap
20 Thrusters (95/65)
30 Pull Ups
50 Deadlifts (205/145)
30 Pull Ups
20 Thrusters

 

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