Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Monday 1.22.18 – Isabella Fitness
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Monday 1.22.18

Strength/Skill: Front Squat, 6 x 2 @ 80%, every 90 seconds

WOD: “Cindy”

  • 20 minute AMRAP of
    • 5 Pullups
    • 10 C2D Pushups
    • 15 Air Squats
      • FB: Muscle-ups, HRPUs, Goblet Squats (50/35)
        • Record your scores on SugarWOD.
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