Strength/Skill: Handstand Pushups
- 3 x 8, every 2 minutes
- last week’s mods: 11.17.17
WOD: 25 min AMRAP Chipper
- 30/20 cal Bike
- 50 T2B
- 50 Russian swings (50/35)
- 30 HSPUs
- People may have to start on different exercises.
- If you end up waiting to use the bike because they are all taken, move on and come back to it.
- Record the amount of rounds and reps you are able to do.
