Monday 2.26.18

Strength/Skill: Push Press, 5 x 3, every 90 seconds

WOD: 10 RFT

  • 7 Pullups (FB = C2Bs)
  • 7 HRPUs
    • **every 2 rounds perform 10 S2O (135/95)
      • record your time
        • 20 minute cap
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