Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Sat 7.7.18 – Isabella Fitness
732-208-8942
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Sat 7.7.18

NEXT EVENT: LIFT OFF – CLICK ME

PLEASE FOLLOW THE SHOE CHANGING POLICY, 
THIS IS HERE B/C PEOPLE STILL DONT FOLLOW IT

Running Month
800 Meter Run (5 Laps) (or House 194)
21 KBS (70/55) – Eye Level
400 Meter Run (2 Laps) (or manhole)
15 KBS
200 Meter Run (1 Lap)
9 KBS
800 Meter Run
21 Semi Squat Cleans (115/75)
400 Meter Run
15 Semi Squat Cleans (115/75)
200 Meter Run
9 Semi Squat Cleans (115/75)
800 Meter Run
35 Min Cap

Total mileage: 2.25
Next week will be 2.50
July 21st will be 2.75
July 28th will be 3.00

 

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