Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Thurs 5.30.19 – Isabella Fitness
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Thurs 5.30.19

Bench Press
Close 3×5, 90s rest
Regular, 3×5, 90s rest

20 Min Ladder
5 Ring Dips (add 5 every round)
5 Snatch 115/75 (add 5 every round)
1 Lap Run (add 1 every round) (indoor mod 200-meter row, 1 min bike)

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