Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Tues 5.31.16 – Isabella Fitness
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Tues 5.31.16

“Every time you are not practicing, someone else is”

Strength: Push Jerk, 4×6, Every 2 Min

WOD: 4RFT

  • 30 ABMAT Sit Ups
    • 2 Rope Climbs
  • 20 S2O (115/75)
    • 2 Rope Climbs
  • 10 GTO (45/25 Plate)
    • 2 Rope Climbs
      • 25 min cap

Shoutouts: Herly Bday
Box News: 

  • No Bootcamp June 25th
  • Starting June 24th there will be 9:30am classes on Fridays Until The last Friday in August.

Schedule/Event News:

 

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