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Wed 5.22.19

Hang Snatch, 10×1, Emom

For Time(s)
In 2 minutes complete,
12/8 Cal Bike (12/8 Row)
2 Squat Snatch (70%)
rest with remaining time

Repeat 6 more times
7 rounds total

BodyBuilding
1, 2, 3, 4, 5…continue for 10 min
DB Close Grip Bench
DB Bicep Curls

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