Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “5RFT” -Thurs 6.18.15 – Isabella Fitness

WOD: “5RFT” -Thurs 6.18.15

Skill:  Mobility

WOD:  5RFT

  • 400 Meter Run
  • 10 HSPU
  • 20 Wall Balls (20/14)

30 min cap

IMG_0058 IMG_0059 IMG_0070 IMG_0066 IMG_0065 IMG_0064 IMG_0063 IMG_0062 IMG_0061 IMG_0060

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