You are racing against your partner to see who can finish their 6RFT first.
Partner Battle 6RFT
15 KBS (70/50)
15 Toes to Bar
35 Jump Ropes (preferably Double Unders)
While one person is working on THEIR 6RFT the other person is performing 3 Rope Climbs (mod: 4 Rope Climbs). Once one partner has completed their rope climbs they will switch. You are to pick up where YOU left off. You do not care about your partner’s RFT. You are against them not with them. The longer it takes you to perform your rope climbs the more time you are giving them to complete their 6RFT. Just make sure you are remembering where you are before you leave for your rope climb.
*You and your partner will be assigned a pull up bar and rope.
