WOD: “Amrap” (modified) -Thurs 5.3.12

“AMRAP” -Modified

3 Wall Balls 

6 HRPU

9 Air Squats

1 min Rest 

3 KB Swings

6 HRPU

9 Air Squats

1 min Rest

3 Squat to Press 

6 HRPU

9 Air Squats

Repeat

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