WOD: “AMRAP” -Wed 5.21.14

REPEAT FROM 11.22.13

 

30 Minutes of:Ā 

11 Push Presses (95/65)

22 D.B Snatches (50/30) Does not have to be alternatingĀ 

11 KBS (50/30)

22 Front Squats (95//65)

11 Cleans (95/65)

22 Hip Band Walks (1 for 1)

 

 

 

 

 

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OLD SCORES:

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