Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 WOD: “Benchmark – ANA T” – Isabella Fitness
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WOD: “Benchmark – ANA T”

WOD:  Ana T – For Time  – 30 Min Cap

  • 20 Deadlifts (225/185)
  • 400 Meter Run
  • 20 KBS (70/50)
  • 400 Meter Run
  • 20 Front Squats (135/95)
  • 400 Meter Run
  • 20 Pull Ups
  • 400 Meter Run
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