WOD: “Bertha – Benchmark” -Fri 4.24.15

WOD:  Bertha – 20 MIN AMRAP

10 Front Squats (75/55)

10 ABMAT Sit Ups

10 Shoulder to Overheads (75/55)

10 HRPU

*Look up your old score from:  Last Done On: 4.10.15